How Sugar Destroys Collagen and Ages Your Skin Prematurely

Too much sugar ages the skin by damaging collagen and elastin, causing wrinkles and sag. Cut sugar, eat antioxidants, hydrate, and use sunscreen for youthfulness. Introduction The pursuit of youthful, healthy skin is a common goal for many. As we age, skin loses...

What’s My Sensitive Skin Type?

What Is Sensitive Skin? Skin that is easily inflamed is often referred to as sensitive or reactive skin. There are many reasons why skin sensitivity can occur. It's essential to recognize that inflamed skin is not only a surface-level problem, but it can also indicate...

Why You Should Know Your Skin Type

Whether you're looking to create a personalized skincare regimen or just want to know more about your skin type, it's important to analyze your unique skin complexion and how the products you use impacts your skin. While most people have heard of what it's like to...

Doing More Than One Thing At A Time Means You’re Multitasking…With Sunscreen

Sunscreens Are The Key Anti-Wrinkle Products How Do Sunscreens Work? Why You Should Be Using Sunscreens with Zinc Oxide and Titanium Dioxide Multitasking Sunscreens Are The Best Anti-Aging Performers Sunscreens Are The Key Anti-Wrinkle Products Using sunscreen every...

Who Can We Thank For Mid-Life Estrogen Dominance?

1. Alarming Rise in Estrogen Dominance If you have difficulty losing weight despite dieting and exercising, then you are most likely experiencing hormonal disbalance. Hormonal imbalances are a particularly common reason why mid-life and peri-menopausal women can’t...

How Do You Feel About Your Lymphatic System?

1. Lymphatic Fluid Movement Is a Key to Healthy Weight Do you know that to get the best results from dieting, it’s important to have proper lymphatic flow? Plus, you can achieve your weight loss goals twice as fast when you increase lymph flow. However, for most...

Humidity and Skin Aging

The conversation around humidity and humid climate is usually about how sticky and sweaty we tend to feel, especially during the summertime. While this is true, and humid air can make it difficult for oily and acne prone skin types to feel comfortable, humidity has...

MSM (Methylsulfonylmethane) Is a Beauty Mineral

MSM (Methylsulfonylmethane) is a naturally occurring compound that provides a high concentration of elemental sulfur. Sulfur is a key mineral with numerous health-promoting properties which boost the body’s antioxidant mechanisms, support detoxification pathways and...

Multitasking Is Not Effective For building A Healthy Body

As children, we would never have thought that one day our body could be stiff or that energy might not last. It seems our adult life constantly revolves around moans and groans. People often complain that they suffer from tiredness, headaches, back pain, depression,...

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