More from Valeriya Life
Skin Antiaging
Why You Should Know Your Skin Type
Whether you're looking to create a personalized skincare regimen or just want to know more about your skin type, it's important to analyze your...
Doing More Than One Thing At A Time Means You’re Multitasking…With Sunscreen
Sunscreens Are The Key Anti-Wrinkle Products How Do Sunscreens Work? Why You Should Be Using Sunscreens with Zinc Oxide and Titanium Dioxide...
Humidity and Skin Aging
The conversation around humidity and humid climate is usually about how sticky and sweaty we tend to feel, especially during the summertime. While...
Body Wellness
How Do You Feel About Your Lymphatic System?
1. Lymphatic Fluid Movement Is a Key to Healthy Weight Do you know that to get the best results from dieting, it’s important to have proper...
Multitasking Is Not Effective For building A Healthy Body
As children, we would never have thought that one day our body could be stiff or that energy might not last. It seems our adult life constantly...
Bring Calmness to Your Day (And Skin)
Stress Causes Skin Inflammation It’s normal to feel stress and anxiety. However, 78% say the global pandemic is a significant source of mental...
Stress and Immunity
10 Tips on Keeping Your Stress Under Control
What Makes an Event “Stressful” Scientists who study stress report events that cause the most mental and emotional stress usually have four...
Coronavirus Disease 2019 Situation Summary
CDC is responding to an outbreak of respiratory disease caused by a novel (new) coronavirus that was first detected in China and which has now been...
Gut Health
How Does Leaky Gut Link To Premature Aging?
Today, I would like to focus on one healthy thing that makes our life better. Healthy Gut. From my medical practice and public health training, I...
Supplements
MSM (Methylsulfonylmethane) Is a Beauty Mineral
MSM (Methylsulfonylmethane) is a naturally occurring compound that provides a high concentration of elemental sulfur. Sulfur is a key mineral with...
Supplements That Boost Your Body’s Viral Immunity.
How To Ensure Body’s Natural Viral Immunity? With the recent influenza season that resulted in 10’s of thousands of flu related deaths and now the...
Women’s Health
Who Can We Thank For Mid-Life Estrogen Dominance?
1. Alarming Rise in Estrogen Dominance If you have difficulty losing weight despite dieting and exercising, then you are most likely experiencing...