by Uche Mong | Aug 10, 2021 | Body Wellness
As children, we would never have thought that one day our body could be stiff or that energy might not last. It seems our adult life constantly revolves around moans and groans. People often complain that they suffer from tiredness, headaches, back pain, depression,... 
by Valeriya | Aug 9, 2021 | Body Wellness
Stress Causes Skin Inflammation It’s normal to feel stress and anxiety. However, 78% say the global pandemic is a significant source of mental stress that has made a tremendous impact on everyday life and our wellbeing. A research show that chronic stress causes a... 
by Valeriya | Oct 31, 2019 | Body Wellness
You may be well aware about the trending body positive movement. The chief goal of the body positive movement is to challenge unrealistic ideals about beauty and promote self-acceptance of “outside of beauty norm” body sizes. Many corporations started capitalizing on... 
by Valeriya | Aug 29, 2019 | Body Wellness
Several years ago, I decided I need to slim my body. As I hit my middle forties, I found myself rapidly gaining extra weight and building up a squashy muffin-top. To my surprise, I discovered that diet and exercise alone didn’t give me the results I desired. My... 
by Valeriya | Aug 29, 2019 | Body Wellness
Four Targets of Cellulite Treatment As a woman, I am very interested in exploring different options for cellulite reduction. As a physician in training, I see cellulite as both aesthetic issue and health problem. Lately, I became more convinced that a health aspect of... 
by Valeriya | Jul 30, 2019 | Body Wellness
Do you know that overeating activates the immune system in a way that generates excessive body inflammation? This inflammation is characterized as persistent, low-grade chronic inflammation. If left ignored, the inflammation can lead to increased body weight, cancer,...
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