MSM (Methylsulfonylmethane) Is a Beauty Mineral

by | Aug 28, 2021 | Supplements

MSM (Methylsulfonylmethane) is a naturally occurring compound that provides a high concentration of elemental sulfur. Sulfur is a key mineral with numerous health-promoting properties which boost the body’s antioxidant mechanisms, support detoxification pathways and support the immune response.


Sulfur is an essential element for all life on Earth. It is naturally found in foods such as garlic and onions, as well as protein-containing foods  such as poultry, fish and eggs. Sulfur ranks as the third-highest substance by weight in our body’s chemistry, behind water and gases. Sulfur plays a major role in maintaining the body’s overall health. In recent years, the typical American diet has progressively declined in sulfur content, leaving many susceptible to depletion. The concentration of MSM in the body also decreases with age, making it difficult for the body to generate new cells. It is gaining a lot of attention due to the recent focus on longevity and anti-aging technologies. In this article, we summarize three major skin benefits that MSM delivers!

Improves Skin Health

Sulfur is important for body’s detoxification and antioxidant pathways. Without sulfur, the body’s major antioxidant, glutathione, cannot work. Supporting glutathione production is crucial for protecting against oxidative damage due to free radical activity and maintaining healthy liver detoxification. MSM has been shown to significantly increase plasma glutathione levels, an additional benefit in maintaining skin’s defensive mechanisms against oxidative stress. This significantly improves skin appearance and condition.

Prevents Skin and Connective Tissue Stiffness

Research has shown that MSM extensively supports connective tissue health by promoting normal levels of inflammation and maintaining healthy extra-cellular fluid levels. This balance is crucial for maintaining healthy skin, hair, joints, and facia. As a source of bioavailable sulfur, MSM helps to keep collagen fibers strong and preserves connective tissue pliancy. Research has shown that anti-inflammatory effects of sulfur are essential for maintaining skin elasticity and structure.

Increases Skin and Connective Tissue Regeneration

Important for the generation of connective tissues, sulfur is crucial for the production of amino acids, the building blocks of protein. Specifically, MSM is necessary for collagen production. Lax Skin, enlarged pores, wrinkles, and dry skin are all developed through a loss of collagen. Optimal levels of MSM support formation of healthy and strong collagen fibers that radically improve skin health.

How to Use MSM

Most MSM supplements contain synthetic byproducts. Valeriya Life™ offers organic, 100% naturally derived sulfur. MSM 900 is a sulfur supplement in capsule form. Each capsule contains 900 mg of MSM for multidimensional soft tissue and immune support. MSM 900 is an ideal supplement for those that want to naturally increase their sulfur levels and obtain its significant health benefits!


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