Anti-aging

Anti-Aging Potential Self-Assessment

The assessment is intended to help you identify signs of aging and develop a unique anti-aging action plan for your rejuvenation. 

 

Women Health

What symptoms do you experience in the last 24 months?

  1. Weight gain in hips, thighs, buttocks
  2. Weight gain with belly fat
  3. High body mass index
  4. Difficulty losing weight despite dieting and exercising
  5. Increased appetite
  6. Water retention on the face around eyes
  7. Water retention in the legs
  8. Decreased lean muscles
  9. Increased fatigue
  10. Hot flashes /night sweats
  11. Body pains (e.g. joints, muscles)?
  12. Sagging and thinning skin
  13. Deep wrinkles and many age spots on the face
  14. Jowls

Diet and Gastrointestinal Health

  1. Do you regularly consume soft drinks or fruit juices?
  2. Do you typically snack on chips, cookies, crackers or granola bars?
  3. Do you eat within three hours of bedtime?
  4. Do you take more than 3 medications?
  5. Do you frequently miss or delay meals?
  6. Do you consume excessive sugar or refined carbohydrates?

Digestion and Absorption

  1. Do you experience frequent heartburn, burping, gas or bloating during or immediately after meals?      

Elimination and Detoxification

  1. Do you take a laxative more than twice a month?                                                                                      
  2. Do you feel your metabolism sluggish? 
  3. Do you have itching?

Gut Microbial Balance

  1. Do you experience abdominal bloating, pain, gas, constipation or diarrhea?                                                   
  2. Have you ever been diagnosed with chronic fatigue syndrome, fibromyalgia or irritable bowel syndrome?                                                                                                                                  
  3. Do you experience poor memory or difficulty concentrating?    

 

If you’re experiencing more than five of the following symptoms, it’s time to consider some natural ways to increase your body’s ability to fight the effects of aging.